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Leg Press Machine Workout Guide | Build key leg muscles and burn fat | Xercise4Less Gyms
fit_style_is_cool - HIGH FEET LEG PRESS😋 Placing the feet higher up on the foot pad encourages the hamstrings and glutes to activate, which takes stress off the quads. This is a great
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Leg Press Foot Placements: 5 Stances Explained | PowerliftingTechnique.com
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