![The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://i.ytimg.com/vi/ex5xN1EQuTI/maxresdefault.jpg)
The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
Stiff-arm Straight-bar Cable Pullover | Yesterday's high volume Back & Triceps workout: 1.1 Wide pronated grip Pullups - 4x10 1.2 Rope Pulldown (Triceps) - 4x/20/12/8/8 2.1 Close Neutral Grip... | By Borislav Hristov | Facebook
![Living On The Edge: Why The Straight Arm Pullover Will Set Your Chest And Back Apart - Generation Iron Fitness & Strength Sports Network Living On The Edge: Why The Straight Arm Pullover Will Set Your Chest And Back Apart - Generation Iron Fitness & Strength Sports Network](https://i.ytimg.com/vi/tpLnfSQJ0gg/maxresdefault.jpg)
Living On The Edge: Why The Straight Arm Pullover Will Set Your Chest And Back Apart - Generation Iron Fitness & Strength Sports Network
![Yavi on Instagram: “Standing Cable Pullover / Stiff Arm Lat Pull Down - builds size and strength in the back and chest! Bei dies… | Arm workout, Workout, Gym life Yavi on Instagram: “Standing Cable Pullover / Stiff Arm Lat Pull Down - builds size and strength in the back and chest! Bei dies… | Arm workout, Workout, Gym life](https://i.pinimg.com/736x/6d/2f/eb/6d2feb5b6ab9c3e929dd5825dbf56c4a--pullover-the-back.jpg)
Yavi on Instagram: “Standing Cable Pullover / Stiff Arm Lat Pull Down - builds size and strength in the back and chest! Bei dies… | Arm workout, Workout, Gym life
![Living On The Edge: Why The Straight Arm Pullover Will Set Your Chest And Back Apart - Generation Iron Fitness & Strength Sports Network Living On The Edge: Why The Straight Arm Pullover Will Set Your Chest And Back Apart - Generation Iron Fitness & Strength Sports Network](https://generationiron.com/wp-content/uploads/2016/12/dumbbell-pullover-header-1024x543.jpg)